Amount of Thiamin in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw there is 0.058 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw are listed below.

Water 68.67 g 68.67%
Energy (calorie) 181 kcal
Energy (joule) 755 kJ
Protein 19.38 g 19.38%
Total lipid (fat) 11.45 g 11.45%
Ash 0.87 g 0.87%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 1.89 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 169 mg 0.17%
Potassium, K 295 mg 0.30%
Sodium, Na 53 mg 0.05%
Zinc, Zn 4.44 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.008 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw